Celery juice on an empty stomach, is good for the health. The healing properties of celery have been known to humanity.

They believed that this vegetable, strengthen immunity. The seed is good in relieving pains

Benefits Of Celery Juice

1. Celery reduces the risk of Alzheimer’s disease

Celery research is great. Those that drink celery juice, at least three times within a week, have over 70% lesser risk of having Alzheimer disease. Research shows that celery contains luteolin.

This is a flavonoid, which produces anti-inflammatory effects. Brain disease is prevented, cognitive function is improved, and memory is protected and enhanced.

2.Relieves chronic inflammation

Celery contains polyacetylene. This compound have great effects and good remedy of reliving inflammation.

Such inflammation includes inflammation as a result of arthritis, osteoarthritis, asthma, rheumatism, and bronchitis.

The anti-inflammatory properties plays a very good role in reducing swelling. It is effective in the the treatment of painful joints, and also, relaxes the muscles.

Celery plays a very active role in reducing the risk of diabetes and heart related diseases.

3.Celery is very rich in vitamin K

Vitamin K, derived from plants is very good in protection against osteoporosis. Vitamin K functions so well in allowing precipitation of calcium in the bones.

This helps in the prevention of the formation osteoclasts. These are cells that break down the bone.

Daily intake of celery is very vital, if the body lacks vitamin K. It could be observed through, long bleeding in injuries, wounds that slowly heal, and nose bleeding. Again, women tend to have severe bleeding during the menstrual period.

Celery, is rich in various minerals that aid in building of the bones. Such minerals are magnesium, calcium, boron, phosphorus and many more.

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