8.5 C
New York
Thursday, February 25, 2021
No menu items!
Home Lifestyle Health & Fitness Feeling Bloated: How To Use Cumin Against Bloating

Feeling Bloated: How To Use Cumin Against Bloating

Bloating happens as a result of taking antibiotics to break the flora in the gastrointestinal tract and cause dysbacteriosis. Excess gas builds up in the stomach or intestines. The harmful bacteria are actively multiplying. They create very high number of gases and bloating.

HOW DO YOU TELL IF YOUR BLOATED

Known symptoms of bloating are discomfort, frequent belching, stomach pain, abdominal rumbling and gas.

FOODS THAT CAUSE BLOATED

These include

Onion

Beans

Cruciferous vegetables

Wheat

Legumes

Carbonated drinks, which are very common cause of bloating

HOW DO YOU DE-BLOAT THE STOMACH

Bloated stomach leads to stress and nerves. Things to do

Drink more of water than carbonated drinks

Do away with sugar alcohols

Make adequate use of your fruits and vegetables

Make use of Cumin

For stomach bloating

Get two tablespoons of cumin.

Sprinkle the tablespoons of sprinkle.

Do sprinkle with a glass of vodka and leave it in dark area for about  two weeks.

Drain and remove the seeds.

Before eating, have a tablespoon three times a day.

Most Popular

12 foods that can cleanse the liver naturally and keep it fresh

Foods that can cleanse the liver are basically natural food. Clean your liver simply by changing diet. What are beneficial foods for...

How To Take Out Cancer And Tumor With These 12 Foods

Anti-cancer food or Cancer fighting food, are mainly natural foods. Research shows that most cancers are related to diets, especially the ones...

Cloves Basil: 10 Proven Health Benefits And Uses Of Cloves Basil

Cloves basil have a pronounced spasmolytic effect on the blood vessels. It stimulates the digestive tract. Take Water...

Why You Should Take Bitter Leaf Soup and Tea

Bitter leaf tea or extract is so easy to make at home. What Is Bitter Leaf

Recent Comments