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Home Lifestyle 7 Proven Reasons To Take This Tomatoes Celery Vegetables Recipe Daily

7 Proven Reasons To Take This Tomatoes Celery Vegetables Recipe Daily

This tomatoes juice with celery vegetables recipe is homemade juicy food. It is packed with vitamins and minerals. Lecithin and lycopene are quite high in this tomatoes juicy food. Both of these substances have anticancer properties. They are also responsible for lowering the level of cholesterol found in the blood. Due to the very high content of bioflavonoids, this tomatoes recipe is of great importance to the body metabolism. There is also, the presense of beta-carotene, potassium and lots of other great substances for health and beauty.

Why you should eat tomatoes recipes daily

 

This tomatoes juice recipe protects one from cancer

One of the most essential ingredients find in tomatoes is lycopene. This lycopene gives the red pigment that gives tomato its color. Notable also, is that It is loaded, and super rich with anticancer properties. Through studies, it is noted that consumption of tomatoes is important in lowering the risk factors of several types of cancer. It is shown to act on the stomach,the  cervix, the ovaries, the prostrate and the colon. Significantly also, is the reduction on the risk of asthma and chronic lung diseases.

Gives you healthy heart

This tomatoes juice recipe, have great impact and improve significantly, the health of the heart. Proven through research, it is high in iron and potassium. The iron and potassium content, makes tomatoes to be a great food. This high content products in tomatoes, is needed by the heart and blood. It regulates the blood pressure with the triglyceride levels. It also, successfully helps in cleansing the arteries. Thus arteriosclerosis is prevented, which eventually, reduces the effects and the risk of infarction.

Good for women’s health

It has rich value of lycopene, which is an anti oxidant that prevents cervical cancer and breast cancer. This makes it a super food for women. There is high level of vitamin B6,. This is required for the balancing of estrogen and progesterone.

Gives quality and better vision

High level of vitamin A, B1, C and calcium are found in tomatoes. The optimum functioning and health of the eyes, require these vital nutrients.

Great tomatoes juice recipe that works against stress

Calcium, Magnesium, Iron, Vitamin A and Vitamin C are in high content in tomatoes. These nutrients are essential in calming the nervous system. Thus, they have great effects in dealing with stress in the body. A natural way to handle stress is through this  tomatoes juice.

Protects the skin from the sun

A natural way, to protect the skin from the harmful effect of sun rays, with a natural food, is by taking this tomatoes recipe. This is achieved through the content of the antioxidant, lycopene. By taking this tomatoes juice, the skin have its natural protection from the sun harmful rays.

Great for weight loss

Regular in take of this tomatoes juice helps in digestion. Excess fats are taken out, along with toxins in the body. Chromium are found in high level in this tomatoes juice. The desire for food, regulation of the cholesterol, and glucose level of the blood, is carried out by this chromium. Lecithin is also high. This is a substance that helps in strenghtining the skin. Natural tomatoes Recipe

Tomatoes juice recipe

4 pounds  of ripe garden tomatoes

2 chopped celery with leaves

1/2 cup chopped onion

1/2 cup chopped carrots

1 cup chopped cucumber

Beets-sliced

Pinch black pepper

Mix all the ingredients in a bowl and blend.

Refrigerate

Ready to use

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