Anti-cancer food or Cancer fighting food, are mainly natural foods. Research shows that most cancers are related to diets, especially the ones that have high fat content and processed foods.
It shows that healthy eating diets, eating healthy food; helps prevent most of these cancers.
Prevent cancer with your diets and natural nutritional requirements, than running to drugs, afterwards. Eat these 12 foods and prevent cancer. Discover top natural foods to prevent cancer
Broccoli is a good natural, cancer fighting food. Especially, steamed broccoli, is very effective. Avoid using microwave in cooking and using the broccoli.
Broccolli is nutritious and gives good protection against pancreatic, colon, cervical, lung breast and prostrate cancers. In one of the research, it states:
“Many studies have contributed to the incorporation of dietary agents as forms of cancer remediation. Cruciferous vegetables are enriched with several chemical components that have tremendous negative effects on multiple pathways of cancer cells due to their anti-proliferative and anti-tumorigenic properties. The consumption of these vegetables is beneficial in the sense that they are precursors to glucosinolates which give rise to isothiocyanates such as sulforaphane and indoles such as indole-3-carbinol. “ (source)
Anti-cancer food: Garlic
Garlic is a powerful anti-cancer food
Small sized garlic cloves, contains high anti-carcinogenic properties. Eating 6 to 8 cloves of garlic within a week reduces risks associated to colon and prostrate cancer. Garlic contains high sulfur compounds. The sulphur compound fights cancer causing agents, before the wreck havoc to the DNA cells.
They prevent cancer causing cells from growing. Studies show that garlic as a plant with high dosage of sulphur compounds, which hamper cancer growth, though the exact quantity is still unknown. Source
Lemons and Limes
Research shows that daily consumption of citrus fruit (especially lemons and limes) reduces the risks, associated of cancer. Such cancer includes, cancer of the mouth, throat, and stomach
A natural anti-cancer food – The kiwi fruit
Kiwi fruits contain very high antioxidants. These antioxidants fight cancer so well. It has high contents of vitamins C and E. Lutein with copper, are also very high.
Published research work showed that kiwi fruit may directly and indirectly work as anti cancer food