8 Reasons Why You Need Raw Tomatoes Juice On An Empty Stomach And How To Prepare It

Tomatoes juice is prepared from tomatoes. This is a vegetable fruit that is now grown all over the world. It is an annual vegetable fruit crop with fluffy leaves with pervasive fibrous root and deep tap root. 


The systems are hairy. The fruits are red and fleshy, roundish, oval smooth or could be furrowed. The flesh is also reddish with seeds interspaced with flesh. 

South America is considered the origin of tomatoes. Today, tomatoes are grown in most parts of the world.


Tomato is rich in the pigment called lycopene, minerals like calcium, phosphorus, and iron. It has high vitamin C content


1. General tonic or detoxify of the blood

Tomato juice is considered a good blood tonic that helps to wash away the body waste products and poisons thus paving way for good health.

 In short, the juice is a blood purifier and detoxifier. the juice should be taken every day for good health

2. Prostate Cancer Prevention

One of the greatest health challenges that middle aged and old men face is prostate cancer, apart from hypertension and diabetes. 

The prostate gland is a small harmless gland that complements the male sexuality. It produces a seminal fluid that dilutes the spermatozoa. This gland can become cancerous and lead to complicated health challenges in men above 40. 

Men in this age bracket are advised to check their risk level of prostate cancer by checking their prostate specific antigen (PSA) in their blood. This value tells the doctor the risk that the person has of prostate cancer. 

The prostrate can also enlarge without being cancerous. Lycopene, the red pigment in tomatoes, is found to be very effective in preventing prostate cancer. The mechanism of its action is not yet well known. 

Research have shown that men who regularly eat ripe tomatoes or drink tomato juice have lower incidence of prostate cancer compared to those who do not eat tomatoes or other food items/fruits that contain lycopene. 

Mangoes, carrot red pawpaw red grapes and others contain some lycopene but tomato is the best and richest source qualitatively and quantitatively.

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