Cleanse the liver and purify the blood with nettle and lemon
Taking great seasonal foods comes with tremendous health benefits.
It’s always amazing when these foods are fresh and green leaf foods.
They have lots of vitamins and minerals in them. They also contain high levels of antioxidants.
Benefits of nettle lemon
Used For Cleansing
Nettle lemon is a great remedy used for cleansing and strengthening the body.
They are also effective in rejuvenating the body.
Nettle lemon has the capacity to nourish the body organs. It also restores organs that are very weak.
High in minerals and vitamins
They contain very high restorative minerals. Such minerals contain calcium, potassium, iron, zinc, magnesium, and copper which are easily absorbed by the body.
Nettle lemon has high contents of vitamin C, vitamins A, B, D and K.
It is proven that it is one of the greatest sources of plant digestible iron especially during anemia
.
Nettle benefits liver and body systems
Nettle consumption benefits lots of the body organs. They also benefit the body system.
They include the liver, the immune system, the digestive tract, urinary tract, respiratory system and the reproductive system.
Nettle lemon helps in body production of the blood and it nourishes the adrenal glands
Anti-Inflammatory in nature
Nettle is anti-inflammatory. It’s also an anti-allergic herb, basically for those suffering from excessive fatigue and weakness.
It is vital for those recovering from stress and prolonged illness .
Nettle is recommended in autoimmune diseases, allergies, urinary tract infection and many more.
How to make Nettle Lemon Tea
Ingredients
2-7 tablespoons of dried nettle leaves
1 Lemon
3 pieces of dried licorice root
1 litre boiling water
Preparation
Place everything into a large glass jar or large tea pot
Step overnight.
Strain and either drink cold.
Best taken within 1 day of brewing.
