Onion skin is one thing people easily throw away. Many do not use onion skin as they consider it a waste and throw it away. Onion skin is very nutritious if you use it in making tea drinks.
Importance of Onion Skin
The outer scales of onions could be used in soups, casseroles, and salads. The outer skins give a great source of Vitamin A, E, C and antioxidants.
It is rich with flavonoids, especially quercetin. This acts as both antioxidant and anti-inflammatory. It has phenylpropanoid antioxidants. This protects the heart and combat the aging process. It lowers bad cholesterol levels and enhances immunity.
Health Benefits Of Onion Peels
Antioxidant source
The Peels are high in antioxidants. This manages the free radical infection.
Treat sore throat
Put onion peels in the water for about 5 minutes. Boil it and gargle with the water. It lowers inflammation in the throat with its anti-inflammatory properties.
Hair growth
Dry and poor hair could be treated with onion peels. Boil onion peel in water and wash hair regularly with shampoo. Rinse hair with this solution.
General Application
The gloves, when eaten, are good for curing constipation. They also act as diuretic, and it is a tonic.
Activities Of Stomach Ulcer
Regular consumption of onion tea relieves patents of the discomfort of stomach ulcers
Arthritis
Both Osteoarthritis and rheumatoid arthritis are diseases of the elderly, or those from the middle ages. The pain relieving substances are found in onions and they help to reduce the inflammation and pains around the joints. Regular consumption of onion peel helps in reducing the inflammation and severity of the pains.
Bloating
Some big bellies in men and women have a collection of noxious fluids. Regular consumption of onion peel will reduce these fluids and the attendant health consequences.
Cardiovascular Health
The heart is the master organ after the brain.Once it is malfunctioning, and it’s not corrected, death occurs.
Consumption of onion peel is very good for the heart and the entire circulatory system. It is also good for the blood pressure. Onion is rich in organic chemicals which help to regulate the blood by keeping it at normal temperature.
Asthma
Eating raw onions, once thrice weekly gives relief to pains from asthma. The onions help to reduce the inflammatory allergic response
.
Boils
Pound raw onions and put on boil as poultice. It will hasten the ripening of the boil and bursting to remove the pus. Thereafter, onion juice can heal the wound or sore quickly.
