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Origin of Onitsha- The facts

Nnamdi Azikiwe, in My Odyssey, An Autobiography, affirms that “in tracing my paternal lineage, I could say that both parents of...

Lemongrass tea made from lemon grass plant

Lemon grass plant belongs to the gramminaces family. It grows like rice with high tillering ability. The roots are shallow like...

For belly fat, weight loss and great health: 6 Teas at your service

Teas are connected to the traditions and history of its native land.Their recipies are highly sought after around the world. They have...

Hibiscus tea recipe and 7 benefits of hibiscus tea at your service

Several hundred species of hibiscus, differ by the climate.The most commonly used species in making a hibiscus tea is Hibiscus sabdariffa....

Black rice that detoxify the body, gluten free and improve digestion

Wild or forbidden rice, also known as black rice, has many more health benefits when compare to brown and white rice....

10 top uses of homemade apple cider vinegar drink and lemon recipe: Take,before meal,see the effect

The accumulation of fats in the liver is called fatty liver diseases. The liver functions in digestion, energy storing, blood sugar...

Lemon,Lime,Orange recipes:Purify blood,fight cancer,urinary tract infection, makes skin glow and others

Lemon health benefits with other fruits are well known.Lemon, lime, grape,orange stimulates the body and combat lots of diseases. It makes...

Pineapple banana recipe that takes away fats and bad cholesterol away from your body

Pineappple banana recipe, makes you come back to shape, and be in great health . It is also, a delicious recipe,...

Fiber recipe: Cut cancer, cholesterol, blood sugars and detoxify your body

High fiber recipe or roughages consumption is of great help, for good health and longevity SOME HIGH FIBER RECIPE...

Mango medicinal value for diabetes, cholesterol, a beautification package, weight loss, and anemia

Mango medicinal value, is great for the body. Mango is a major fruit which is abundant, easy to get and very cheap...

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Asparagus is a great food. It is a super and rich highly alkaline food. Asparagus is a low-calorie vegetable.

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Berry juices, together with vegetable juices impact the brain and the central nervous system of the body. As a result of this,...

How Cucumber Garlic Salad Recipe,works for you

Cucumber garlic salad, helps control cholesterol, heart diseases and regulate high blood pressure naturally with food High blood pressure...

How To Cut Cancer Risk by over 50% and Detoxify your liver with this nut

Walnut is a vine that trails around trees and produces a pseudo fruit in which the edible nut is embedded. It is...