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African Culture

Obi of Onitsha, Igwe Nnaemeka Achebe on The Origin Of Onitsha Ezechima grandson

In the National Standard October 2016 Special Edition – A New Dawn In Bini Kingdom – in commemoration of the coronation of the new...

Natural Food

Healthy Food And Wellness

APPLE CIDER VINEGAR – a miraculous remedy for health

Apple cider vinegar is a great natural old remedy, used in various forms. It is effective in natural healing and cleaning. Apple cider vinegar...

Receipes

Garlic Skin: Make A Recipe Out Of Garlic Skin

Garlic skin is a back peel from garlic. Garlic is an ancient food and drug that prevents and heals so many diseases naturally. The Garlic...
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Healthy Drink

Fitness

5 healthy foods that are vital for you

Healthy  foods that should be stocked in the kitchen is very vital. Though many are perishable, you can prepare and keep staples in your...

Alkaline Water: Why Is It Special

Alkaline water is a drink that one must take regularly. It has immense benefits to the body. What is alkaline water Alkaline water can simply be...

Cleanse the liver and purify the blood with nettle and lemon

Cleanse the liver and purify the blood with nettle and lemon Taking great seasonal foods comes with tremendous health benefits.  Its always amazing when these foods...

Prostate Problems: Smallflower Hairy Willowherb Tea To Rescue

Prostate Problems: Simple Small flower Hairy Willow herb Tea That Handles Prostate Problems And Its Recipes Prostate problems occur mostly at men aged 50 years...

African Food

Black Garlic Recipe Which Prevents Many Diseases And Cancer

Black garlic that is made from the garlic plants has many nutritional and medicinal value. Nutritional And Uses Of Black Garlic The nutritional and medicinal properties...

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