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African Culture

Obi of Onitsha, Igwe Nnaemeka Achebe on The Origin Of Onitsha Ezechima grandson

In the National Standard October 2016 Special Edition – A New Dawn In Bini Kingdom – in commemoration of the coronation of the new...

Natural Food

Healthy Food And Wellness

Health Benefits of Celery Juice: The Power of Nature’s Green Elixir

Health benefits of celery juice can not be underestimated. In recent years, celery juice has gained immense popularity as a health elixir, captivating the...

Receipes

Ginger Root Tea Recipe And Health Benefits

Ginger root tea is easy to make at home, and it has many health benefits. Ginger is a wonderful annual crop plant with a rhizomatous...
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Healthy Drink

Fitness

Inflammation Prevention: 3 Foods to Avoid for a Healthier Lifestyle

Inflammation prevention: Inflammation is a natural response by the body to protect itself from harm. However, chronic inflammation can lead to various health issues,...

Enlarged Spleen: Top Best Natural Remedies For Enlarged Spleen

Enlarged spleen leads to severe situations in the body. Roles of the spleen Spleen is an important organ in the human body. Its role includes, elimination...

Ovarian Cysts And Uterine Fibroids: Super Tea That Eliminates Them 

Ovarian cysts and uterine fibroids can record successful treatment without surgery or medications.  What is ovarian cysts and uterine fibroids Cysts are benign formations. It develops...

Parsley and Dandelion: How to use it against wrinkles and freckles

Parsley and dandelion are two great natural home made remedies used for skin and other cosmetics.  They are high in nutrients which helps in detoxifying...

5 healthy foods that are vital for you

Healthy  foods that should be stocked in the kitchen is very vital. Though many are perishable, you can prepare and keep staples in your...

African Food

Black Garlic Recipe Which Prevents Many Diseases And Cancer

Black garlic that is made from the garlic plants has many nutritional and medicinal value. Nutritional And Uses Of Black Garlic The nutritional and medicinal properties...

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