Take a cup each day for two months.
Apply a lactovegetarian diet, with a high volume of fruits and fresh vegetables. Conserved foods with sugar and synthetic additives should be off the diet.
Take low quantities of foods which pile pressure on the liver. They increase estrogen levels in the body and trigger uterine fibroids.
Ovarian cysts and uterine fibroids foods to take and avoid
Stay away from simple carbohydrates taken from refined flour. Ovarian cysts increase risks associated with diabetes. Take rice, fruits and legumes with complex carbohydrates, more fibers and low caloric levels.
Add good protein sources to the diet. Include vegetables, several types of fish, almonds, and soy nuts. Take vegetables with dark colored leaves. It eliminates toxins which trigger ovarian cysts.
Consider taking dark colored marine algae which are a good source of iodine. Iodine deficiency creates opportunities for uterine fibroids.
Lady’s mantle and raspberry tea have a great impact on your health, especially with presentation of an ovarian cyst or uterine fibroids.
