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Best Natural Tea For Flu Or Cold

Best natural tea for the flu, or cold, is garlic, ginger, and cayenne tea. 

Although a strong blend of this tea can taste horrendous, it remains one of the best teas to take when you feel a virus infection. 

The Best Natural Tea For Flu Or Cold 

Garlic ginger cayenne tea

Garlic  is antibacterial. It stimulates the immune system, and help with respiratory conditions. 

It cleans the digestive tract, and plays a vital role in digestion. 

Note that consuming too much of garlic tea can cause gastrointestinal irritation. This is noted more in children under 10 years. 

This is the reason for making ginger the other ingredient in this tea.

Ginger effects in the best natural tea

Ginger’s ability to help with many types of stomach ailment or nausea is hard to surpass. 

Ginger works well for pain and sore muscles. 

Cayenne is antifungal and antibacterial. It helps the digestive tract. Cayenne breaks up mucus, and also it increases circulation. 

Garlic, ginger and cayenne all induce sweating. This helps in detoxifying the body. This tea is really rich in ingredients that help in stopping flu in its tracks. 

Ingredients for the tea

A few slices of fresh ginger.

Clove of chopped garlic

Half a teaspoon of cayenne powder.

Method

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