Reduces Blood Sugar And Good For Diabetics
The consumption of walnut seed have been proven to have hypoglycemic effect (blood sugar reducing effects) on the blood of diabetics.
7-8 seeds of walnuts should be chewed thoroughly every evening after dinner or supper.
Although the consumption of walnuts seeds alone may not guarantee complete cure of diabetes, its combination with other dietary requirements like low calorie whole grain, use of mistletoe, consumption of garlic and onions as well as including food with high crude fiber in the menu, give far reaching result.
The need for drugs will be greatly reduced . These complimentary foods from plants resources will ensure this.
Detoxification Of Liver
Liver is the organ that detoxifies all the impurities that enters the body of a man.
The liver itself lends itself to abuse by alcohol, drugs, hepatitis and other diseases.
There are research evidence indicating that consumption of walnut on a regular basis has a way of detoxifying the liver and making it more healthy and ready for its key function of detoxifying the blood for good health.
Thus natural foods such as bitter leaf and walnuts should be made part of the diet.
