More than any other food, walnuts appear to be the best candidate for cancer prevention when consumed regularly.
The high concentrations of antioxidants in walnuts and the omega 3 like substances, plays a crucial role.
Also, together with the cholesterol reducing properties, consumption of walnuts plays a very effective role in preventing cancer and tumors.
There is research evidence in animals that walnut consumption not only prevents cancer it also helps to fight them.
Walnuts consumption equally helps to reduce inflammation which is important in the management and control of cancers. Women should deliberately eat walnuts.
Consumption of walnuts (7-10 nuts daily) can cut the risk of breast cancer by 50%. It can reduce the growth by the same percentage, based on extrapolation from recent research works in mice and rats by American institute of cancer research.
Prostate cancer can equally be prevented and managed by regular consumption of walnuts. This has to be sustained for at least 4-6 months to achieve good results.
Anti Cancer Effects Of Cabbage
There are increasing bodies of evidence that the consumption of cabbage juice can prevent the onset of cancer or other tumors in the body.
This has been scientifically theorized to likely be caused by its vitamin A content, carotene.
