Cucumber Refreshes The Mouth and Reliefs It Of Gum Diseases
The various phytochemicals in cucumber are beneficial to the mouth. Regular consumption of cucumber water will eliminate mouth odour. It relieves gum disease and improve overall health of the mouth.
Arthritis
Cucumber promotes the health of joints and thereby relieving osteoarthritis. It has silica which helps in alleviation of joint pain.
Cholesterol Reduction
It has a high crude fiber content, pectin.
This facilitates the elimination of cholesterol by pectin, binding itself with cholesterol molecules for elimination.
Hypoglycemic Effect
It helps to reduce blood sugar . Its consumption is very helpful to diabetics.
The mechanism of action is not yet well understood but it is practically effective.
Tonic
It is a tonic and cleanses the body and makes the body pure.
Laxative
It has laxative effects as it aids digestion greatly.
Regular consumption of cucumber water daily, will relax the stomach for normal or painless stooling. The stool will not be hard or watery.
Preparation Of Cucumber Water
Ingredients
10 cups water
2 cucumbers – sliced and thinned
Method
Add sliced cucumbers to a large pitcher or jar.
Pour in water to the jar and stir.
Cover the jar filled with water and cucumber and refrigerate overnight
keep it refrigerated and serve
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