Indigestion and constipation will be corrected when lemon tea is taken after meals.
It stimulates the body and is like coffee. That build up the activeness and vitality of the body but unlike coffee it does not make one nervous or jittery.
It has no caffeine which is the bioactive aged responsible for excitability and nervousness when coffee is consumed excessively
PREPARATION AND DOSAGE
Lemon grass should be seen like any other tea that happens to have additional medicinal property.
The leaves can be cut and dried under shade to preserve their greenness.
Add two handfuls of the leaves in a cup of water boiled to boiling point. This will extract the bioactive ingredients.
A cup or two daily after a meal will be helpful in toning the entire body system. It promotes sweating, urination and its a powerful detoxifier.
