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Lemon Grass Tea: Health Benefits of Making Lemon Grass Tea

Lemon grass tea is made from lemon grass, which belongs to the family of gramminaces. 

It grows like rice with a high tilling ability. The roots are shallow like other members of the family. 

In fertile soil and adequate sunlight lemon grass can grow up to 1.5 meters. 

The name lemon grass derives from the aromatic scent of the leaves.

BIOACTIVE AGENTS OF LEMON GRASS TEA

It has essential oils which are highly volatile and other aromatic compounds or substances that have not been fully investigated.

MEDICINAL USES OF LEMON GRASS TEA

1. Tonic

The leaves and even the rhizomatous roots could be boiled together or the leaves taken alone like tea. 

It makes one sweat and cleanses the body while urination also increases. 

It eliminates waste, especially those caused by intestinal toxins

2. Indigestion and Constipation

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