If exposed to UV radiation or sunlight, they become a good source of Vitamin D.
The fiber makes one to be full and the Vitamin D helps in keeping the bones and immune system strong.
They also have powerful anti-inflammatory effects.
They fight many sources of inflammation in the body including cancer
Thus mushroom tea is of great health benefits to the body.
The great health benefit is based on the phytochemicals in mushrooms, which gives it the disease-fighting properties
