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Wild yam benefits, side effects and warnings

Wild yam benefits side effects and warnings are very vital for you.

It has thorns as roots which act as a defense mechanism against wild animals harvesting it. 

It is a twig like cultivated yam that supports itself by twinning around a stalk or tree.

Wild yam benefits side effects and warnings

Nutritional Properties

The chemical properties of wild yams include, steroidal saponins, tannins, phytosterols, alkaloids starch, diosgenin,

Medicinal Uses


It helps to prevent spontaneous abortion. The part that is usable is the rhizome. It should be boiled overnight and eaten as such

Urinary Tract Infection

It is very helpful in curing urinary tract infections and painful urination. The rhizome and the root should be boiled overnight and the decoction taken with the rhizome

Natural Contraceptive For Women

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