Apple cider vinegar is a great natural old remedy, used in various forms. It is effective in natural healing and cleaning. Apple cider vinegar is one of the oldest for preservation
It is very effective as a health product and a household item. One of the top universal cleaning agents and traditional remedy that is used for various diseases is apple cider.
One great property of vinegar is improved immunity with reduction of bad cholesterol.
It also has effects on weight loss and control of diabetes. Its linked up as a powerful disinfectant for several surfaces in our house.
Apple cider was used for ages in treating wounds, cholesterol reduction, cough and as a remedy for natural remedy for sore throat.
The benefits are associated with acetic acid content. This comes up after the fermentation process.
Apple cider vinegar benefits
One of the properties of Apple cider vinegar is its antihyperglycemic properties.
This helps in stabilizing blood sugar levels, and the reduction of the glycemic index of foods. Studies show that the product possesses effects such as Metformin which is a diabetes drug, and at the same time, lacks any secondary effects.
Vinegar is added to salads and many other recipes. This helps in improving the blood sugar level.
Studies also show as stated in Diabetes Journal, that 2 tablespoons of vinegar, taken in the evening reduces fasting glucose with 4-6%.
Other studies also show that 55% decrease in sugar level occurs in women that take vinegar in the morning.