Cranberry juice is a veritable elixir. It helps the women to naturally fight urinary tract inflammations and many infections.
Studies have proven that cranberries contain a very high variety of plant flavonoids.
These plant flavonoids have great capacity in reducing cardiovascular diseases.
Ingredients
3 cups of cranberries. I love the fresh ones
3 cups pure water
1 tablespoon of lemon
Instructions
Put the cranberries along with water in a blender.
Blend for about 3 minutes.
Sieve.
Stir in lemon and ginger
Juice is ready
