Body detoxification and energy improvement
Mix one tablespoon of apple cider vinegar together with a glass of water. Drink this solution in the morning or afternoon.
This should be taken also when you are tired, or lack energy.
Treatment of sore throat
Get a mixture of 2 tablespoons of apple cider vinegar along with 60 ml water. Gargle with the resultant solution.
This disinfects the mouth. It also improves the immunity of the throat.
A tablespoon of apple cider vinegar can also be taken. This stimulates the nervous endings in the throat and facilitates the stoppage of spasm.
Used for bruises
With a clean cloth, dip in apple cider and wipe on the affected area. This reduces inflammation and fastens the healing process.
For detoxification
Add a cup of apple cider vinegar to hot water and have a bath with it. The vinegar helps in eliminating the body toxins. Also take a foot bath with apple cider vinegar.
