Control of appetite.
The appetite is controlled by daily intake of apple cider. Also studies associate vinegar to weight loss.
This is noticeable in reducing abdominal fat, the body mass index, the blood fat levels of the body and blood sugar levels.
Improvement of the body immune system
Apple cider helps in boosting the body’s immune system. It detoxifies the body lymphatic system and regulates homeostatic functions of the body.
Useful in cleaning and as a disinfectant
Studies show that apple cider is rich with compounds which fight resistant microbes. They are useful as a more natural and safer alternative to harsh chemical cleaning and disinfecting agents.
Acetic acid is good in destroying Mycobacterium tuberculosis, which is a bacteria that is responsible for tuberculosis.
Uses of apple cider vinegar
Prevent digestive disorders
The acetic acid, and also the enzymes in the vinegar dissolves the proteins from meat and cereals. Thus, they help in preventing digestive disorders.
Apply on wounds, burns and minor cuts
It helps in accelerating the healing procedure of wounds, reduces pain and also prevented further infections.
Use for acne
Get a part of apple cider vinegar and mix it with three parts of water. Use in washing the face 2-3 times a daily.
Treatment of warts
Put apple cider vinegar on a piece of cloth and apply it on the affected area. Cover with a bandage and allow for about 20 mins.
Useful against dandruff
Before you apply shampoo on the hair, apply a mixture of an equal part of apple cider and water. Allow for about 20 mins before applying water and shampoo.
Repeat this process daily for about seven days.
