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5 Natural foods that cleanse liver and keep it fresh 

Cucumber eliminates toxins from the body on consumption. 

This is traceable to the fact that it has a high amount of roughages or fibres with some bioactive agent that bind themselves to this poisons for eventual elimination through micturition (urination) and defecation .

Tomatoes

Tomato juice is considered a good blood tonic that helps to wash away the body waste products and positions thus paving way for good health. In short, the juice is a blood purifier and detoxifier. the juice should be taken every day for good health

Grape

The liver is another master organ of the body that helps in carbohydrate,fat and protein metabolism.

It secretes bile for the emulsification or breaking down of fats. Storage of glycogen is also its key function. Bitter leaf juice mixed with grape is good for the liver.

A glass of grape juice with bitter leaf acts as a powerful tonic for the liver.

For the liver to be healthy, one should refrain from excessive alcohol and refined or white sugar

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