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Red Onion Recipes: 6 Amazing Benefits

Red onion recipes reduce the risk of diabetes mellitus or type II diabetes. The consumption of onions tends to promote blood sugar level reduction. It activates the pancreas to produce more insulin, and also make the available insulin more effective for blood sugar reduction.

5. Bacteria Action

Onions are anti infective. The juice can successfully be used to treat wounds.

6.Prevention Of Cancers

Consumption of red onions reduces the risk of cancer. The antioxidants in the phenols and flavonoids of onions tend to retard the growth of these turmors or cancerous cells or outgrowths.

Ingredients For Red Onion Recipe

5 medium tomatoes, cut into wedges

2 medium cucumber, halved and then sliced

2 red onion bulbs, properly sliced

3 minced garlic cloves

Black pepper

1 Tbsp. chopped fresh parsley

Instructions

Add and mix In a large bowl, tomatoes, cucumber, onion, garlic, pepper and parsley. Keep at room temperature between 1hr to 2hours. Toss with a spoon. Ready to serve

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